Fight Fit Militia

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Fight Fit Militia
Category: Fitness & Exercise

Key contact details for Fight Fit Militia
Mobile
079 566 8720
Email
Email business
Website
www.fightfitmilitia.co.za
Address
Sunninghill Village Shopping Centre, Sunninghill Gauteng, 2191
 

fitness

Personal Trainer

gyms & fitness centres


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Business profile

At fight fit militia we train with the objective of genuine fitness, not the appearance of fitness. The methods we use are based on old ideas, new research, creativity, functional training based evidence and our own twisted take on conditioning. We train to improve relative strength, speed- power-endurance and a flight or fight mentality (usually the latter), because in these areas we are immeasurably malleable & pliable.The militia headquarters is not a cozy place. No fancy machines, no comfortable spot to sit (just grappling mats and lots of concrete) and you are not surrounded by mirrors. Our training causes apprehension and discomfort. Effort and exertion can not be avoided. The support of like-minded & dedicated men & woman is pinnacle to our community. Individuals push harder for longer in the company of similar suffering peers. Easy is not fun and fun is never easy. Infinite intensity and infinite variability. Everyday is different .Whether yo

  • Business profile

    At fight fit militia we train with the objective of genuine fitness, not the appearance of fitness. The methods we use are based on old ideas, new research, creativity, functional training based evidence and our own twisted take on conditioning. We train to improve relative strength, speed- power-endurance and a flight or fight mentality (usually the latter), because in these areas we are immeasurably malleable & pliable.The militia headquarters is not a cozy place. No fancy machines, no comfortable spot to sit (just grappling mats and lots of concrete) and you are not surrounded by mirrors. Our training causes apprehension and discomfort. Effort and exertion can not be avoided. The support of like-minded & dedicated men & woman is pinnacle to our community. Individuals push harder for longer in the company of similar suffering peers. Easy is not fun and fun is never easy. Infinite intensity and infinite variability. Everyday is different .Whether yo

Fight Fit Militia's Keywords

fitness | Personal Trainer | gyms & fitness centres | Martial Arts | Fitness Training | Boxing | Mixed Martial Arts | Kids Fitness | ladies fitness